Category: Existential Moment series

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Existential Moment series

The Existential Moment: The “Good Enough Mother”

The “good enough mother” (later “good enough parent”) concept is not just a cute catchphrase but a powerful view into the parent-child relationship. It describes a mother who provides an environment that meets the child’s needs adequately but not perfectly, allowing the child to experience and manage frustration in a safe setting. This approach, often overlooked or assumed, plays a pivotal role in helping children develop resilience and independence as they learn that the world will not always cater to their needs immediately or perfectly. Winnicott argued that being a ‘good enough mother’ is crucial for healthy emotional and psychological development, as it balances care and challenge, enabling children to grow into well-rounded adults.

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Existential Moment series

The Existential Moment – Focus on the Interpersonal

Say what comes to your mind!

Researchers have unveiled a powerful adaptation of the classic Rorschach inkblot test in a groundbreaking development that some say is set to revolutionize therapeutic diagnostics. Dubbed “The Existential Rorschach,” this innovative tool is designed not only to probe the depths of the unconscious but to directly confront individuals with existential angst and the most profound existential givens: the inevitability of death, the quest for meaning in a seemingly indifferent universe, the terror of freedom, and the weight of personal responsibility. Using computational models based on chaos math and non-linear dynamics theory, a carefully curated series of AI-generated inkblots resembles cosmic disorder and the intricate patterns of life.

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Existential Moment series

The Existential Moment – The Ides of March

Historically, “The Ides of March” is best known as the date, March 15, 44 BC, when a group of Roman senators, including Brutus and Cassius, assassinated Julius Caesar. The event marked a significant turning point in Roman history, leading to the end of the Roman Republic and the rise of the Roman Empire.

Over time, “The Ides of March” became a metaphor for impending doom or betrayal, mainly due to the cultural impact of Shakespeare’s play. Now, the term can be used in various contexts as a reminder of the unpredictability of fate and the potential for sudden, unexpected, and tragic changes in life’s circumstances. It urges caution and awareness of potential dangers lurking around what might seem like any other day.

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Existential Moment series

The Existential Moment: Love

Existential Humanistic Therapy is relational and experiential. What is the role of love in therapy and in the therapeutic relationship?

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Existential Moment series

The Existential Moment: Micro-skills: Reflecting

Reflection is a bit like the work of the Spirits of Christmas Past, Present, and Yet to Come. We mirror or reflect our client’s experience—the content presented, the process or experience in the moment (e.g., nonverbals, tone, pattern of speech, etc.), self and world constructs (e.g., “I am…”), protective patterns and inner tensions, and core vulnerabilities or wounds.

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