Category: Existential Moment series

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Existential Moment series

The Existential Moment: The Goal of Therapy

Happy New Year!

The ringing in of the New Year is a time for new beginnings. The celebration of a new year dates back to the Babylonians, and current cultures the world over continue to embrace comparable rites and rituals.

The New Year’s resolution is a celebrated example of ringing in the new in the US. We commit to a change, make a promise to do something different in our lives in a process of growth (sometimes, sadly, a fleeting process). Notably, the promise of the resolution presumes a before and after, an old and new. The new is our goal.

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Existential Moment series

The Existential Moment: The Cosmological

According to Existential-Humanistic Therapy theory, the fourth and final element of the Four Dimensions of Therapeutic Encounter is The Cosmological. In particular, four paradoxical givens comprise the Cosmological:  the wish to live and the inevitability of

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Existential Moment series

The Existential Moment: Micro-Skills–Tagging

After the massive leak of information by whistleblower Edward Snowden, the U.S. government released a mountain of classified information to control the message and quell the mob. Predictably, ironically, almost

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Existential Moment series

The Existential Moment: The “here and now”—Our best friend

Existential-Humanistic Therapy is experiential and relational. Working in the “here and now” is central to experiential work and a powerful ally in therapy. As Irv Yalom (2002) aptly summarizes, “The here-and-now is the major source of therapeutic power, the pay dirt of therapy, the therapist’s (and hence the patient’s) best friend.” (p. 46)

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Existential Moment series

The Existential Moment: Presence

His words were stoic and straightforward: “I’ve been in well over a hundred firefights. When I picked up pieces of my buddy and put them in a body bag…that’s hard

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Existential Moment series

The Existential Moment: Begin Within

Welcome to The Existential Moment, EHI’s email digest intended to inform and inspire your healing work and growth in a brief but evocative format. In therapy (and life!), we recognize

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