Tag: self-and-world constructs

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Existential Moment series

The Existential Moment: New Year’s Resolutions

“Ring out, wild bells, to the wild sky…” Tennyson’s words from In Memoriam call us to a reckoning with the old year and the birth of the new. His poem pulses with the longing to discard what weighs us down personally and socially—detachment, pride, regret, etc. — and to embrace a brighter beginning. But the transformation he invokes is not simply a celebration; it is a call to action, a challenge to confront ourselves honestly toward living differently.

What do we leave behind as the bells ring out, and what new commitments do we make as they ring in? 

This moment of transition mirrors a deeper, ongoing question central to Existential-Humanistic therapy: “How am I presently living?” and “How am I willing to live?” These questions, like Tennyson’s appeal, invite us to envision change and engage with it courageously.

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Existential Moment series

The Existential Moment – Focus on the Interpersonal

Say what comes to your mind!

Researchers have unveiled a powerful adaptation of the classic Rorschach inkblot test in a groundbreaking development that some say is set to revolutionize therapeutic diagnostics. Dubbed “The Existential Rorschach,” this innovative tool is designed not only to probe the depths of the unconscious but to directly confront individuals with existential angst and the most profound existential givens: the inevitability of death, the quest for meaning in a seemingly indifferent universe, the terror of freedom, and the weight of personal responsibility. Using computational models based on chaos math and non-linear dynamics theory, a carefully curated series of AI-generated inkblots resembles cosmic disorder and the intricate patterns of life.

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Existential Moment series

The Existential Moment: Primary Vs Secondary Process

Both primary and secondary process matter in therapy. However, historically, psychotherapy privileged interpretation to enlivening experience. That can be challenging. For instance, it’s easy to “talk about” something and, in so doing, fail to discover, learn, integrate, heal, and grow.

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