Tag: protective patterns

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Existential Moment series

The Existential Moment: Supporting and Celebrating Freedom

“The road to freedom is a difficult, hard road.” – Dr. Martin Luther King Jr. 

These words resonate deeply as we reflect on the significance of Juneteenth, commemorating the end of slavery in the United States. On June 19, 1865, enslaved African Americans in Galveston, Texas, were finally informed of their emancipation, more than two years after the Emancipation Proclamation was signed. This day, now celebrated as a national holiday, Juneteenth, symbolizes the long and arduous journey toward freedom for African Americans and the ongoing struggle for equality and justice.

Juneteenth is more than just a historical milestone; it is a celebration of freedom and a reminder of the resilience and strength of those who fought tirelessly for their liberation. As we observe Juneteenth this month, we are called to recognize the importance of meeting our past and embracing the present in our journey toward freedom.

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Existential Moment series

The Existential Moment: Protections – Pt II: Living With Them

The Chinese finger trap is a good illustration of the law of reverse effect: try something and get the opposite. The framework is helpful to remember when working with psychological protections (i.e., “spacesuits”). When we push or confront, we may get resistance.

Working with “spacesuits” is part of the art of therapy. Still, there are points to keep in mind.

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