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The Existential Moment: The Goal of Therapy

Happy New Year!

The ringing in of the New Year is a time for new beginnings. The celebration of a new year dates back to the Babylonians, and current cultures the world over continue to embrace comparable rites and rituals.

The New Year’s resolution is a celebrated example of ringing in the new in the US. We commit to a change, make a promise to do something different in our lives in a process of growth (sometimes, sadly, a fleeting process). Notably, the promise of the resolution presumes a before and after, an old and new. The new is our goal.

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