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The Existential Moment: On Transparency

Existential-Humanistic therapy is experiential and relational. Transparency stands as a central issue for both.

For the client, openness and honesty are the ground for healing and growth. Closedness and self-deception ensure the status quo. However, when basked in presence, transparency leads to revelation. The process of transparency is therefore worth reinforcing and encouraging with sensitivity.

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The Existential Moment: Fellow Travelers

E-H therapy is more a journey of exploration than a classroom or doctor’s office. The journey depends on a different, less hierarchical relationship. Of course, the therapist has a role, specific skills, and expertise. However, the relationship is one of collaboration, co-creation. The therapist and client are more “fellow travelers.”

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The Existential Moment: The Goal of Therapy

Happy New Year!

The ringing in of the New Year is a time for new beginnings. The celebration of a new year dates back to the Babylonians, and current cultures the world over continue to embrace comparable rites and rituals.

The New Year’s resolution is a celebrated example of ringing in the new in the US. We commit to a change, make a promise to do something different in our lives in a process of growth (sometimes, sadly, a fleeting process). Notably, the promise of the resolution presumes a before and after, an old and new. The new is our goal.

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