Can we be present with it? It’s beyond difficult. The news and social media teem with stories of the Israel-Hamas War. Parents talking about the horrific murder of their children or burning of their families
Questions endure about the origin or meaning of dreams, from unconscious, repressed desires and archetypal symbols of the collective unconscious to modern theories about memory consolidation, emotional processing, and problem-solving. Regardless, dreams are one thing most surely: an opportunity. Take it!
Existential-Humanistic therapy draws its way of working with dreams from its humanistic heritage. Notably, it approaches dreamwork with the same emphasis on presence and experience as therapy. Furthermore, it avoids one-sized fits all dream interpretations.
Existential-Humanistic therapy is experiential and relational. Transparency stands as a central issue for both.
For the client, openness and honesty are the ground for healing and growth. Closedness and self-deception ensure the status quo. However, when basked in presence, transparency leads to revelation. The process of transparency is therefore worth reinforcing and encouraging with sensitivity.
Existential-Humanistic theory holds that the self of the client relies on protective layers. A diagram of those layers includes the following:
E-H therapy is more a journey of exploration than a classroom or doctor’s office. The journey depends on a different, less hierarchical relationship. Of course, the therapist has a role, specific skills, and expertise. However, the relationship is one of collaboration, co-creation. The therapist and client are more “fellow travelers.”
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Existential-Humanistic Institute, Inc. A California Benefit Corp