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The Existential Moment

The Existential Moment: Micro-Skills — Slowing Down and Pausing

A stop sign or traffic light. A comma in a sentence. Intermission in a movie. A timeout in a game. Examples of slowing down and pausing abound in our lives. Yet, we often fail to do so. We fail to slow down and pause or stop and then deliberate and decide. Instead, impulse and instinct toss us about as if

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