
The Existential Moment: An E-H Understanding of Relational Distress and Healing
Last month’s Existential Moment suggested that Existential-Humanistic (E-H) therapy, though not a formal couple’s model, naturally extends into relational work. This month begins to give fuller shape to that frame. Watch this brief scene from The Break-Up. Notice how an argument about dishes quickly becomes a disconnected, polarized argument about feeling unseen and unsupported, criticized and unappreciated.