Tag: experiential

The Existential Moment typographic logo
Existential Moment series

The Existential Moment: Presence

In Flanders FieldsBy John McCrae In Flanders fields the poppies blowBetween the crosses, row on row,That mark our place; and in the skyThe larks, still bravely singing, flyScarce heard amid

Read More »
The Existential Moment typographic logo
Existential Moment series

The Existential Moment: The “Good Enough Mother”

The “good enough mother” (later “good enough parent”) concept is not just a cute catchphrase but a powerful view into the parent-child relationship. It describes a mother who provides an environment that meets the child’s needs adequately but not perfectly, allowing the child to experience and manage frustration in a safe setting. This approach, often overlooked or assumed, plays a pivotal role in helping children develop resilience and independence as they learn that the world will not always cater to their needs immediately or perfectly. Winnicott argued that being a ‘good enough mother’ is crucial for healthy emotional and psychological development, as it balances care and challenge, enabling children to grow into well-rounded adults.

Read More »
The Existential Moment typographic logo
Existential Moment series

The Existential Moment: Love

Existential Humanistic Therapy is relational and experiential. What is the role of love in therapy and in the therapeutic relationship?

Read More »
The Existential Moment typographic logo
Existential Moment series

The Existential Moment: Micro-skills: Reflecting

Reflection is a bit like the work of the Spirits of Christmas Past, Present, and Yet to Come. We mirror or reflect our client’s experience—the content presented, the process or experience in the moment (e.g., nonverbals, tone, pattern of speech, etc.), self and world constructs (e.g., “I am…”), protective patterns and inner tensions, and core vulnerabilities or wounds.

Read More »
The Existential Moment typographic logo
Existential Moment series

The Existential Moment: Bringing there-and-then into here-and-now

E-H Therapy is experiential and relational. The approach leverages several “micro-skills “to develop experience in the room, including tagging, slowing down and tuning in, reflecting back, etc. Each works to deepen presence “here-and-now.”

One skill is “bringing there-and-then into here-and-now.” It looks like, for example, the therapist’s statement above, “How does that feel to say?” The client narrated a story “there-and-then.” However, the realization of PTSD occurred in the present moment, suggesting a critical path to explore. Working in the present offers tremendous therapeutic potential. While nothing is wrong with narrating, experiencing offers immense possibilities for growth.

Read More »
  • Search EHI's Blog

    Ongoing series on Existential & Humanistic therapy

    Get Updates

    Join our mailing list and get the latest in news and events.

    Blog Archives