Existential Moment series
The Existential Moment—Existential-Integrative: Cognitive Empiricism
Collaboration is central in both CBT and Existential-Humanistic therapy—whether as co-investigators (CBT) testing ideas or as “fellow travelers” (E-H) exploring lived experience and meanings. Openness and curiosity likewise are central to both. Integration builds on this shared spirit by reframing CBT’s empirical approach through an E-H lens.
September 1, 2025